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Download EBOOK Jiu-Jitsu : Training PDF for free Category: Combat Sports & Self-defence
Edition: Meyer & Meyer
Date of issue: 29 Jun 2006
Format files: EPUB, TXT, PDF, DOCX
The author of the book: Christian Braun
ISBN-13: 9781841261799
The size of the: 8.51 MB
Language: English

Description of the book "Jiu-Jitsu : Training":

In order to be able to train effectively in Jiu-Jitsu, this book has been constructed to cover the basic positions, techniques and combinations required. "Jiu-Jitsu Training" moves on from the author's first book, "Jiu-Jitsu - The Basics", and is directed at every Jiu-Jitsuka who has learned the basics and wants to improve. In more than a thousand illustrative photographs, the techniques are explained step by step. In addition to this, the reader will find an introduction to self-defence in groundwork. Themes about self-defence against attacks with weapons (stick and knife) as well as against attacks PDF using firearms at close range are also included, as well as lessons concerning locking, throwing, striking and kicking techniques. This book will not only allow every Jiu-Jitsuka to consequently prepare him/herself effectively for a grading test, it will also provide the trainer with a comprehensive reference book. There are more than a thousand step by step photographs.


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Christian Braun

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