Download EBOOK Women's Self Defense Seminar : Workbook PDF for free
Date of issue: 06 Dec 2013
Format files: EPUB, TXT, PDF, DOCX
The author of the book: Scott Britt
The size of the: 833 KB
Description of the book "Women's Self Defense Seminar : Workbook":This workbook includes all lessons in the 4-hr Women's Self Defense Seminars offered by the Oak Ridge National Fitness Center. Topics include situational awareness, gun/knife defense, ground defense, defense against grabs, improvised weapons, pressure points, and TN law on self-defense.
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