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Download EBOOK Self-defeating Behaviors : Free Yourself from the Habits, Compulsions, Feelings, and Attitudes That Hold You Back PDF for free


Download EBOOK Self-defeating Behaviors : Free Yourself from the Habits, Compulsions, Feelings, and Attitudes That Hold You Back PDF for free Category: Psychology
Edition: HarperCollins Publishers Inc
Date of issue: 02 Mar 2010
Format files: EPUB, TXT, PDF, DOCX
The author of the book: Milton R. Cudney
ISBN-13: 9780062501974
The size of the: 21.32 MB
Language: English

Description of the book "Self-defeating Behaviors : Free Yourself from the Habits, Compulsions, Feelings, and Attitudes That Hold You Back":

Thousands have used these proven and practical methods to overcome self-defeating behaviours - from procrastination and depression to substance abuse and smoking. Through real-life examples, self-tests, and charts, Cudney and Hardy help us identify, intercept, and overcome our self-imposed barriers to success and growth.


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Milton R. Cudney

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